Blog | Get Crazy Fit With Carly Reed

Lemon Tahini Salmon Lettuce Wraps (Paleo)

This is one of my favorites for a healthy lunch! It is so easy and a great paleo option. This recipe serves 4! Prep Time: 10 minutes Ingr...

Creating A Healthier Relationship With Food

I vividly remember the day I thought I was going to have to just “give in” and “let myself go” because restriction was so miserable! I wa...

Acorn Squash Stuffing

INGREDIENTS: 2 Acorn Squash - slices in half. 2 tbsps Extra Virgin Olive Oil 1 tbsp Raw Honey 1 tsp Cinnamon 1 cup Quinoa (uncooked) 1 1/...

Baking With Natural Sweeteners

This list is missing Monk Fruit sweetener which is a great alternative for white sugar!

The Basics Of Gluten Free Cooking

How To Eat & Live To Prevent Disease {Guide}.

Let’s begin by discussing what I mean by preventive health. Any measure we take to prevent disease, illness, or injury is considered prev...

Vegan Banana Chocolate Chip Muffins

I LOVE these muffins! They are a great snack for satisfying your sweet tooth without feeling gross and tired afterward!

Twice Baked Sweet Potato Burritos With Avocado Lime Dressing

This is by far a fan & family favorite! You can use this as a main dish or pair it asa side dish with your favorite protein.

The Best Avocado Toast

My Favorite Breakfast Option, AVOCADO TOAST! For bread, I will use a gluten free sourdough - which I try to make at home or a thinly slic...

My Favorite Healthy Taco Recipe

I LOVE TACOS! And Mexican food in general. But with Hashimotos, my best option is to make my own clean version at home so I know exactly w...

5 Pumpkin Spice Recipes For Fall

Pumpkin Spice up your life!

5 of My Favorite Adaptogens

This week I want to share my favorite adaptogens with you all! Adaptogens are natural plant medicines that have been used since ancient t...

5 Wellness Smoothie Recipes

These smoothies are packed with antioxidants to help eliminate free-radicals and boost bodily function. These essential nutrients may hel...

5 Healthy Spreads To Snack On!

These spreads are super easy to make and packed with essential vitamins and nutrients! They can be store in the fridge for you to grab wh...

Best Quarantine Purchases

Over the past months adjusting to the “new normal” of quarantine and social distancing has been tough for everyone. Through all of this, ...

Is A Vitamin Deficiency The Root Cause Of Your Social Anxiety?

The Zinc, B6, and Anxiety Connection: Do you ever experience uncomfortable feelings when you’re out in social settings, hate crowds, and ...

Thai Quinoa

4 Servings Ingredients 1 cup dry roasted quinoa 2/3 cup coconut milk 1 cup of water Pinch of salt 1/2 cup red pepper, diced 2 cloves garl...

Cilantro Mango Chicken

Ingredients 2 whole skinless, boneless chicken breasts, butterflied 8 oz plain coconut yogurt 11/4 cup cilantro, finely chopped 1/2 cup f...

Feng Shui Your Life

What exactly is Feng Shui? Feng shui is an ancient Chinese art form used to create greater health, wealth, and happiness. This improved w...

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