THE CHAMPIONS CHALLENGE

4-WEEKS TO ATHLETIC FIT

HOW IT WORKS

I created the Champions Challenge to help women kick-start their healthy lifestyle by building healthy, sustainable habits that will transform their mind and body. You will receive 40 workouts, Meal Plans/Options, and access to a private community.

By committing to just 31 DAYS of hard work, you can achieve lifelong health & fitness goals – with a community of amazing, inspiring, badass women.

This challenge will leave you feeling fitter, more motivated, and less stressed.

All you need to do it follow the guide!

 

Here is an overview of the four weeks:

 

WEEK ONE:

1. Cardiovascular health, core, and mobility

2. Cleanse the gut

3. Goal setting

WEEK TWO:

1. Circuit training, HIIT, and fat burning

2. Fueling your body and mind

3. The build of healthy habits

WEEK THREE:

1. Strength training, longevity, performance

2. Portion control

3. Mindset for change

WEEK FOUR:

1. Low impact and yoga combinations.

2. Best food practices

3. Life changing routines

You will have a chance to win a an amazing prize package full

of stylish activewear and fitness accessories!

It’s only $50 to register for the challenge.

The winners will be selected by a panel after the final submission deadline.

So make sure you are taking progress photos and using #crazyfitchallenge!

From there, I will announce the winners on and dish out a few awesome prizes!

When you register you will officially be entered in the challenge.

I will send you a follow up e-mail with further details on how to access the Challenge, track your progress, and enter to win prizes.

YOU CAN DO THIS!

All you need to do is decide that you will commit to 1-Month that will change your life. No short cuts!

Register

Step 1

Join The Facebook Group

Step 2

Prepare

Step 3

Start

Step 4

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