HOW IT WORKS
I created the Champions Challenge to help women kick-start their healthy lifestyle by building healthy, sustainable habits that will transform their mind and body. You will receive 40 workouts, Meal Plans/Options, and access to a private community.
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By committing to just 31 DAYS of hard work, you can achieve lifelong health & fitness goals – with a community of amazing, inspiring, badass women.
This challenge will leave you feeling fitter, more motivated, and less stressed.
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All you need to do it follow the guide!
Here is an overview of the four weeks:
WEEK ONE:
1. Cardiovascular health, core, and mobility
2. Cleanse the gut
3. Goal setting
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WEEK TWO:
1. Circuit training, HIIT, and fat burning
2. Fueling your body and mind
3. The build of healthy habits
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WEEK THREE:
1. Strength training, longevity, performance
2. Portion control
3. Mindset for change
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WEEK FOUR:
1. Low impact and yoga combinations.
2. Best food practices
3. Life changing routines
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You will have a chance to win a an amazing prize package full
of stylish activewear and fitness accessories!
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It’s only $50 to register for the challenge.
The winners will be selected by a panel after the final submission deadline.
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So make sure you are taking progress photos and using #crazyfitchallenge!
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From there, I will announce the winners on and dish out a few awesome prizes!
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When you register you will officially be entered in the challenge.
I will send you a follow up e-mail with further details on how to access the Challenge, track your progress, and enter to win prizes.
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YOU CAN DO THIS!
All you need to do is decide that you will commit to 1-Month that will change your life. No short cuts!
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