For anyone who is trying to take control of their health and live a fuller more passionate life.  Includes a 60-minute assessment and evaluation that is entirely focused on you and your needs. Followed by an email recap of our session, a goal-setting outline, personalized action plan, meal plan, wellness plan, and any other applicable handouts.

 

If you recently have received bloodwork, that is a huge help. Otherwise, I will recommend labs to get based on your health evaluation.

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Together, we will explore every area of your life to see if there are any external factors affecting your health, wellness, cravings, or inability to lose weight, etc.

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• 12 Sessions   $250/Month for 6 Months or a one-time payment of $1400

• 6 Sessions    $295/Month for 3 Months  or  $760

• 3 Sessions    $130/Sessions or $370

• Single Session:    $150 / 60 Minutes

• First Session:       $60 / 60 Minutes

• Consultation:       Free / 30 Minutes

• There is an option to add-on Virtual Personal Training Sessions or A Follow along with workout packet custom-designed for you after a virtual fitness assessment.

• PS. I do have a special offer for college students, book a consultation to learn more.