Carly reed health

Intregrative NUTRITIONIST + PERSONAL TRAINER

Green Goodness

20% OFF CODE: XOCARLY

All meals are nutritionally-designed for optimal digestion, cleansing, and healing. Sakara sources the freshest, highest quality, organic ingredients from local farms to ensure you’re receiving the best produce!! Saving you hours of grocery shopping, prepping, cooking, and cleaning!

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Green Goodness

Nutrition

Helping individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with weight loss, sports nutrition, or disease prevention, each client is individually evaluated and provided with a well-researched and comprehensive plan they can follow for the rest of their lives.

Whether you’re looking for nutritious recipes, or you need professional guidance in order to address a specific health issue,  I'm here to help you reach your dietary goals today.

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Personal Training

Professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Check out my offerings and choose one suitable to your ambitions and lifestyle. I also offer virtual personal training.

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Thyroid & Immune Health

As someone with Hashimoto’s disease, hypothyroid, and various gut issues myself, I am here to help you navigate the overwhelming world of holistic healing. Whether you’re suffering from a chronic condition or just looking to achieve peak performance, I am will get you to where you want to be.

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Custom plans

Sometimes all you need is the instruction manual. Let me design a total fitness plan that will help you reach your goals. Its a road map, not a rule book!

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ABOUT CARLY

Carly Reed is a professional nutritionist and certified personal trainer passionate about health, wellness, and having fun! Throughout the years, her business has grown but her focus has always remained consistent; Carly is here to help people lose weight, gain confidence, identify food sensitivities, improve nutrition, enhance sports performance, and prevent chronic disease through custom meal plans, nutrition counseling, and detailed fitness programs.

Please get in touch to learn more about nutritional and fitness services and packages available.

HEY YOU! My main focus is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with weight loss, sports nutrition, or disease prevention, each client is individually evaluated and provided with a well-researched and comprehensive plan they can follow for the rest of their lives. I would love to hear your story and watch you THRIVE! Let's book a consultation!

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