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SMOOTHIES

CREAMY COFFEE SMOOTHIES

COFFEE BANANA SMOOTHIE

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  • 1 frozen banana

  • 3/4 cup almond milk / your non-dairy milk of choice

  • 1/2 cup organic coffee (I like to steep the coffee overnight in the fridge).

  • 2 dates, pitted.    

  • 2 TBSP cocoa powder

  • A pinch of Himalayan sea salt

  • 1 1/2 tablespoons chia seeds or Hemp Seed

  • Top with Cacao Nibs

  • Add honey some natural honey if you like a sweetener 

  • BLEND + Add a handful of ice cubes for texture

 

GINGERBREAD SMOOTHIE

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  • 1 cup Unsweetened Almond Milk

  • 1/4 cup Vanilla Collagen Powder

  • 1/2 Banana (frozen)

  • 1 tbsp Chia Seeds

  • 1 tbsp Almond Butter

  • 1 1/2 tsp Blackstrap Molasses

  • 1/2 tsp Ginger (fresh, minced)

  • 1/4 tsp Cinnamon (ground)

  • 1/8 tsp Ground Cloves

 

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GREAT GREEN SMOOTHIES
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AVOCADO GINGER

  • 1 mango

  • 1 avocado

  • 1 handful of spinach leaves

  • 100 ML Coconut Water

  • 1 Tbsp ginger juice

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GLOWING GREENS SMOOTHIE

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  • 1 cup Coconut Water (cold)

  • 2 tbsp Lemon Juice

  • 1 cup Baby Spinach

  • 1/2 Avocado (frozen)

  • 1/4 cup Mint Leaves (fresh, roughly chopped)

  • 1 tsp Ginger (fresh, roughly chopped)

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GREEN TEA SMOOTHIE

  • 1.5 CUPS Green Tea   (Antioxidants, Vitamin A & C)

  • 1 TBSP Raw Honey     (Antioxidants, antibacterial, antifungal, aids in digestion, phytonutrients)

  • 1/4 CUP Frozen Mango   (Antioxidant, fiber, vitamin C, A, B6, magnesium, potassium, copper, probiotic)

  • 1/4 CUP Frozen Pineapple    (Vitamin C & A)

  • 1 SCOOP Coconut Yogurt     (protein, probiotic.)

  • Amazing Greens SuperFood alkalize & detox 

SUNSHINE SMOOTHIES

PINEAPPLE TURMERIC SMOOTHIE

  • 2 cups Unsweetened Almond Milk

  • 2 cups Pineapple (diced into chunks)

  • 1 tbsp Ginger (peeled and grated)

  • 1/2 cup Vanilla Collagen Powder

  • 1 tsp Turmeric (powder)

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MANGO COCONUT GREEN SMOOTHIE

  • 1/4 cup Frozen Cauliflower

  • 1/4 cup Frozen Broccoli

  • 1/2 cup Frozen Mango

  • 1 cup Unsweetened Almond Milk

  • 1/4 cup Organic Coconut Milk (full fat)

  • 1 tbsp Coconut Butter

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Image by Lucy Turner
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